Yoga Series Dvd
Posted in guide on 01/12/2002 08:23 pm by Yoga Guy
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What is an EXCELLENT at home Yoga series?
I work out almost every day, but I love doing it from the convenience of my home.
I power walk, use the elliptical machine, and do Windsor Pilate’s.
I LOVE the Windsor Pilate’s series and I would love to find a Yoga series to do too.
What is an EXCELLENT Yoga series/dvd that I can do at home???
Thanks!
*Happy Mother’s Day to all the Moms out there!*
i like yoga booty ballet. it sounds retarded, but its a yoga video with a 10 minutes weight session and a 10 minute ballet session. its actually pretty hard, the yoga parts are intense and the ballet really works your butt and legs
Ashtanga Yoga Intermediate Series DVD Trailer