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| | Standing Straddle Forward Bend - Prasarita Padottanasana Is the Yoga Pose of the Week

Standing Straddle Forward Bend - Prasarita Padottanasana Is the Yoga Pose of the Week

I find this wide-legged forward bend to be more forgiving than uttanasana, which is done with the feet together. For this reason, it is often preferred by the hamstring challenged....


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