Rodney Yee Yoga Vhs
Posted in guide on 12/06/2005 03:36 pm by Yoga Guy
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Living Yoga – Power Stamina Yoga for Beginners [VHS] $3.09 Power Stamina Yoga for Beginners will make you sweat–and that’s the idea! Muscles stretch better when they’re warm–and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find that it protects them from injury, promotes flexibility, and increases muscle strength and endurance. Based on the clas… |
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Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga) [VHS] $2.89 … |
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Living Yoga’s Yoga for Two: Yoga for Beginners [VHS] $2.04 “Let Yoga for Two help you let go of your isolation and spend some precious time together,” invites expert instructor Rodney Yee. Yoga doesn’t have to be a solitary practice. In this 20-minute video, Yee and his wife Donna Fone demonstrate yoga moves that a couple can do together. Yoga for Two is designed like a dance, the moves sometimes intertwining, sometimes mirroring each other. Sometimes one… |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, “the body is rested but st… |
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Yoga Practice for Energy [VHS] $3.68 Yoga Journal’s approach to instructional yoga tapes is always innovative, but their hour-long Yoga Practice for Energy is truly different. Filmed at the beach on Maui, the sessions Awakening, Centering, Creativity, Reflection, and Surrender offer movements that follow the cycle of the sun through the course of a day. Viewers are encouraged to first try the entire tape several times, and then use t… |
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Yoga Journal’s Yoga Practice for Relaxation [VHS] $2.00 You can’t help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body’s energy and rejuvenate your spirit. Restorative means you’re not working your body, but “undoing, allowing nature to restore you …[and] the healing powers of yoga to reveal themselves to you,” explains Patricia Walden, who teaches the first 30-minute session of resting poses… |
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A.M. and P.M. Yoga $9.81 Gaiam’s AM/PM Yoga for Beginners DVD is the perfect starting DVD for those new to the yoga practice.In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to trans… |
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Living Yoga: A.M. Yoga for Beginners and P.M. Yoga for Beginners (Two VHS Video Tapes) … |
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Yoga for Beginners Kit [VHS] $29.98 Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routi… |