Basic Yoga Asanas Yoga Poses
Posted in guide on 05/30/2009 09:08 pm by Yoga Guy
Basic Yoga Poses : Yoga Chaturanga Pose
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Jennifer Kries: Energy Flow Vinyasa Yoga – Beginner Level (DVD) $9.4 Fitness expert and yoga instructor Jennifer Kries leads this Vinyasa style yoga program, designed to introduce viewers to basic yoga “asanas” or poses, while teaching the principles of proper alignment, breathing, stretching, and more. The program is d… |
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Strength Yoga Pant $85 The Men’s Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs.93% Organic Cotton, 7% Lycra |
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Basic Bra $52 The Basic Bra is a scoop neck sports bra. Criss cross back. Double lined.90% Polyamide, 10% Spandex.Lining: 100% Polyamide.Hand Wash Cold. |
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Basic Jacket $106 The Basic Jacket is a long sleeve zip up jacket. Drawstring hem. Stud design logo on front.90% Polyamide, 10% Spandex.Hand Wash Cold. |
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Basic Long Legging $38 The Basic Long Legging by NJC Basic is a long legging with covered elastic waistband. Low-rise. Ankle-length. 55% Supima Cotton, 45% Modal |
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Basic Thermal $38 This product can take up to 7 business days to shipwomen’s slim-fit long-sleeve thermal crew. neck and sleeves bound with 1×1 rib. • cotton blend thermal: 50% cotton, 50% polyester• garment dyed and washed• machine wash cold, tumble dry low |
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Basic Rib Tank $22 The Basic Rib Tank Top by Butter is perfect worn by itself or two at a time! This ribbed tank has a super stretchy body, scoop neckline and bra friendly straps. A Small peace sign emblem on front left hem complets the look. 93% Cotton7% SpandexMachine wash cold inside out, tumble dry low. |
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Aum Short Sleeve Basic Tee $30 This product can take up to 7 business days to shipWomen’s regular fit s/s basic crew tee. This tee has a classic cut. 100% CottonMachine wash cold, tumble dry low |
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Strength Yoga Cami $45 The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra |
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Yoga Energy Tank $60 The ALO Women’s Yoga Energy Tank is a v-neck tank with flattering style lines that make it a perfect piece for the gym or the street. The intricate design of the center back straps add a beautiful finish to this must have tank. |
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Integrity Hemp Yoga Short $75 The Men’s Integrity Hemp Yoga Short by Beckons is made from stretch woven hemp which enables a wide range of motion and features. The shorts have a zipper and tie front closure, contoured waistband with elasticized back and cargo pocket on the leg.Made in the USA |
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Sustain Yoga Halter $48 Premium ProModal Custom Fabric made in Los Angeles. Classically tailored, this top will feel like a 2nd skin; double-layered in front. ProModal is from Beech wood and Eucalyptus Tree that is sustainably farmed. Softer than cotton with 50% more moisture wicking & 1/20th the eco-impact. This top is perfect for Yoga & Pilates, spinning, kick-boxing, running errands or simply lounging. (S: 2-6, M: 4-8, L: 6-10) |
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Classic Yoga Pant $52 Premium ProModal custom fabric. NO frills. This is your classic, smart, eco-friendly Yoga & Pilates pant with tall waistband & a touch of Lycra – w/no extra elastic to dig in to your skin: the most comfortable pants you will ever wear. ProModal naturally wicks 50% more moisture than cotton; made from Beech wood & Eucalyptus from sustainable tree farms. (S:2-6, M:6-10, L:8-12). |
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Modal Silk Striped Boyfriend Tee $50 This product can take up to 7 business days to shipwomen’s oversized-fit basic short-sleeve scoop-neck tee with 1/4” modal silk stripes. self-bound neck band and slouchy chest pocket on wearer’s right side. blind stitch on sleeves and bottom hem.modal silk jersey: 90% modal, 10% silkyarn dyed and garment washed for a super-soft handdry clean only |
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Printed Tank $36 The Printed Tank by Butter is a soft, ribbed tank with scoop neckline and bra friendly straps. A Small peace sign emblem on front left hem complets the look. All styles look great over the Basic Rib Tank. Print design varies by color…White & Mint – Soccer LogoBlack & Navy – Lacrosse LogoBanana – Vertical Butter logo93% Cotton, 7% Spandex Machine Wash Cold Inside Out, Tumble Dry Low |
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The Boss Eco-Heather V-Neck $26 This product can take up to 7-10 business days to shipWomen’s oversized-fit basic short-sleeve scoop-neck tee with 1/4” modal silk stripes. Self-bound neck band and slouchy chest pocket on wearer’s right side. Blind stitch on sleeves and bottom hem.eco-heather: 38% cotton (6.25% organic cotton), 50% polyester (6.25% recycled poly), 12% naturally occurring rayonlow-impact yarn dyed, fabric washed for a super soft handwash in cold water, tumble dry medium |
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Yoga Refresh Hoodie $62 This hoodie pullover features detailed stitching and design lines for a perfect fit. 65% polyester, 35% cotton |
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Yoga Clothing Logo Eco Sweatpant $42 This product can take up to 7 business days to shipThe Eco Sweatpant by Aum Clothing is a lightweight, earth friendly pant made of oranic cotton, recycled polyester, and naturally occuring rayon. The sweatpant has a wide waistband with drawstring tie. 38% Cotton, 50% Polyester, 12% RayonMachine Wash Cold |
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The Kids' Yoga Deck 50 Poses and Games $12.99 Yoga is fun! Get kids bending breathing and stretching with The Kids Yoga Deck. Playful poses such as Cat Flower Airplane and Gorilla — as well as partner poses that can be performed with friends — teach kids the basics of yoga. Easy enough for children to do on their own The Kids Yoga Deck engages bodies and minds to help youngsters build strength flexibility balance and mental focus. |
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Yoga Clothing Logo Heathered Burnout Tank $36 This product can take up to 7-10 business days to shipWomen’s slim fit burnout tank. burnout fabric is put through an extensive process to reveal years of authentic weathering and a cozy vintage worn-in feel. The oatmeal tank has a blue logo and the ash tank has a white logo.50% Polyester/50% CottonMachine Wash Cold Water, Tumble Dry Low |
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Yoga Clothing Logo Side Eco Racerback Tank $34 This product can take up to 7 business days to shipAum Clothing’s new women’s regular-fit racerback tank with merrowed hem and rounded bottom. made with eco-heather, our uniquely imperfect blend of organic cotton, recycled polyester, and naturally occurring rayon. eco-heather: 38% cotton (6.25% organic), 50% polyester (6.25% recycled), 12% naturally occurring rayonlow-impact yarn dyed and fabric washed for a super-soft handmachine wash cold, tumble dry low |
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Yoga Bingo $29.95 Introduce your children or friends to yoga with the Yoga Bingo game. Its bingo with a twist! Learn yoga while playing bingo. Find the pose on your bingo board and do that pose. Get four poses in a row and shout YOGA! For 2 to 6 players ages 5 and up. |
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Prenatal Yoga Deck 50 Poses and Meditations $12.95 Yoga is an ideal way for expectant mothers to enhance overall health cope with the physical demands of pregnancy and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups poses and meditations. Suggested combinations and coding by trimester help create adaptable routines.Olivia H. Miller writes about alternative ways to maintain physical emotional and spiritual health. She is the author of The Yoga Deck The… |
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Yoga Anatomy Book, Softcover, 232 pages $24.95 With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked. (Book) 232 pages, soft cover |
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Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini $6.99 Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine…. |
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Private Yoga $105 In the comfort of your own home, this private yoga instruction will help you focus on your mind, body and soul.Whether new to yoga or just looking to improve your skills, this class is designed to build your basic fundamentals of yoga postures and breathing techniques based on the Baptiste Power Vinyasa Yoga. Known for changing the face of how yoga is practiced in America, this style of yoga has quickly become one of the most widely known and respected educational methods of yoga practices as a way to achieve personal transformation.Increases Energy & VitalityPostural AlignmentCorrects Back/Neck ProblemsInjury PreventionSports RehabilitationStrengthens ImmunityRelieves Stress, Tension & HeadacheImproves FlexibilityRegains Physical ConditionMental/Emotional Balance |
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Yoga Headband $2.99 Designed to comfortably hold back your hair while practicing yoga this headband is also comfortable on the back of your head when in reclining and restorative poses. Available in 9 great colors. This yoga headband is made with cotton and lycra and is from Yogitoes. |
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10 Foot Cotton Strap $14 The 10 Foot Cotton Strap by Hugger Mugger is a durable cotton webbing strap suitable for all types and levels of yoga practice. The longer length 10 foot strap is especially useful for partner yoga or taller yogis. |
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Kelly Pant $74 The Kelly Pant is the perfect rollover bootcut yoga pant. 92% Organic Cotton, 8% Spandex |
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Deep Fold Shorts $50 Hot short that features a 4″ foldover. Ideal for hot yoga!90% Supplex,10% Lycra |